If you are 35 and
“out of shape” then you
are old. If you are 75
and fit and flexible, then
you are young.”
Joseph Pilates

Our ME Fit staff of Pilates instructors are yoga teachers and personal trainers. Our qualified staff offers a diversity of teaching experiences and a variety in methodology.
What is our Mission?
Our mission is to give our students a program that is functional and useful in
everyday life.  We take exercises, recreate them, modify and customize them to suit  individual needs.  The ME Fit Yoga and Pilates staff is dedicated to providing a comfortable and motivational environment in a professional atmosphere, while supporting our clients to progress to their fullest capacity.  Our method combines traditional Pilates with a more progressive approach to training
Our fort lies in helping each student to find their personal alignment, to help to reconnect.  We help you find where you disconnect.  When we find this, we start to find how to heal, to grow, and to rebuild.
Create your own group:
Bring your own group of four or five together for a specified time and class theme.  We can
tailor mat and Reformer classes to your group’s fitness level.Try our popular yoga-pilates combination to resore the neutral spine and to quiet the
mind.

Or try a (Butt Blaster) routine if you seek more intensity and heat in your routine.
Do you have a rotator cuff injury?  Plan a routine customized shoulder therapy workout.
We offer services that range from rehabilitation to athletic enhancement.
Clients who are practicing regularly are encouraged to take at least one private lesson per
month to review form and personal alignment as well as fitness needs.

Tammy LeBoss, senior instructor and educator offers over 12 years of experience.
She has worked with people  from all walks of life;  Clients with various injuries,
competitive athletes, as well as the general population.  She is also a Yoga
teacher/educator, NASN Sports Nutritionist, and NAFC Personal Trainer.